Nibbles from Arlene Anderson
 

• Lets keep it simple by only having 5 people bring goodies, since the meetings are actually after lunch. (It is totally acceptable to bring your own lunch to the meeting)
• Focus on things that are on the healthy side.
  
• And, share that yummy recipe with all of us. 
  

Thanks for being open to trying something new. 

BTW The secret to that wonderful angel food cake made by Stephanie Metzger.  It uses an angel food cake mix but instead of adding the water, use a can of crushed pineapple, with the juice. 
Recipe Links:

Arlene's Banana Bread 

Members Guide to FIQ
Are you a new member?  Feeling lost at the meetings? Check out our Member Guide.  It should answer most of your questions.  

​If you are still lost, feel free to ask any board member to explain how things work.
Membership Guide


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Library Books

List of books by Author and Title  (11/15)
Remember to return all checked out titles at the June meeting so we can do an inventory.  If you have book suggestions, let us know.  We are open to adding books.

The books are on a cart that will be rolled out at each meeting.  Denny Fox, our librarian, will be there to assist you to check out. 
Please fill out the card in the pocket, file it in the box, and remember to bring the book back the following month.  Thank you.
 

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